I love a good glass of wine.
A study found that a glass of wine a day keeps the skin glowing & reduces the appearance of fine lines and wrinkles.
This applies to red wines only, the darker the wine the better.
Red wine is full of antioxidants that come from the grapes, (unlike grape juice, wine is made with the skin& seeds also)
The antioxidants help soak up free radicals that cause wrinkles, fine lines & age-related diseases.
Red wine also lowers the risk of developing Alzheimer's disease by 80% .
Also a study shows that wine drinkers tend to have less stress in their lives.
Now this applies to one glass a day not one bottle a day,
if you are drinking more than recommended you will have the opposite effect on your skin & your health, & no one wants that.
So pick up a bottle of Merlot, Pinot noir or whatever your lil heart desirers & enjoy.
[Source: WebMD.com]
<3 Z
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